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Lentils please

CO2-equivalent (kg)

km saved (km)

Category

Vegetarian

About the Recipe

Lentils with burrata and roasted bell pepper.

Ingredients

Knol en kool

250 g
120 g
50 g
1
3 cloves
20 ml
1 tbsp
2 tbsp
2 tbsp
1
70 g
1 dash
1 dash
1 pinch
20 g
1 ball

About the Recipe

Step 1: Preheat the oven to 160 degrees. Peel the tomato (if you put the tomato in boiling water for 30 seconds you can easily peel it).

Step 2: Cut the bell bell pepper lengthwise and remove the seeds. Place the bell pepper, opening side up, on a baking sheet. On each half, place two quarters of tomato, a few slices of garlic, salt and pepper and drizzle with olive oil. Roast for 40 minutes in the oven.

Step 3: Rinse the lentils. Preferably use black lentils. Cut the carrot and the celery into small pieces, chop the onion and garlic. Fry the vegetables in some olive oil for 5 minutes. Add the lentils and white wine and cook them (according to package) until tender). Season with salt, pepper and chili powder.

Step 4: Mix the basil in a blender with olive oil, pepper and salt. Keep aside.

Step 5: Drain the lentils and mix in the white wine vinegar.

Step 6: Make a bed of lentils and put a little lemon juice over it. Lay half a bell pepper on top and place the cold burrata in it. Drizzle with the basil oil and enjoy!

About the score

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We look at a full life cycle assessment of all products that are used to make a recipe. In a lifecycle assessment we look at 15 factors that determine the environmental impact of the used ingredients. For the four factors that are currently very impactful, being

  • Carbon footprint

  • Land use,

  • Water use

  • Nitrogen emissions

​​​we compare the impact of this meal to an average Belgian meal. An average Belgian meal produces, for example, 2.1 kg of CO₂. If the recipes produces less CO₂ the bar will be green, if the number is more or less the same it will be yellow and if the recipe produces more CO₂ the bar will be red.

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Anker 1
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