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Beet tartare

65 min

6

Ingredients

Beetroot
Capers
Mayonaise
Shallot
Pickles
Olive oil
Salt & Pepper
Potatoes

2
100 g
5 tbsp.
1
2
3 tbsp.
To taste
10

Did you think you had to sacrifice your favourite meal? I did, until I found the eco-friendly alternative! Try it out, I hope it makes you as happy as it made me.

Introduction

Steps

1. Cook the beets for one hour and cut them up in 1 cm pieces. Careful! They stain.

2. While the beet is boiling, slice the potatoes as fries and bake them in a layer of olive oil.

3. Cut the pickles in 1cm pieces, add them, the mayonaise, the diced shallot, salt and pepper to the beetroots and mix them. Serve this with fries. Enjoy!








Nutrients

Energy (kcal)

Protein (g)

Fat (g)

Carbohydrates (g)

Iron (µg)

322,0

2,6

26,0

18,2

0,7

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Impact Factors

Seasonal Score

% match

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Global Warming Potential

% compared to an average meal

100 %

4 %

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